While it’s a cool 64 degrees in my hometown of San Francisco, it’s been in the triple digits here in Southern California. Needless to say, I think we need to discuss how to keep your cool in the heat. I’ve rounded up a few rules to ensure that you stay as cool and collected as possible during the summer.
Stick to single layers
Forget about shear shirts that require a camisole underneath! The best way how to keep your cool in the heat is to wear as few layers as possible. For women, think maxi dresses, skirts, tops, and cropped pants. And for men, breezy linen tops and cotton slacks. Don’t put on anything that may need an extra layer underneath to be deemed work appropriate. When it’s hot out, you’ll want to wear opaque (and light weight) fabrics so you’re fine with only your regular undergarments on and nothing extra.
If you can, stay away from synthetic fabrics
There’s nothing worse than polyester or acrylic when you’re hot and sweaty. To stay as cool and breezy as possible, try wearing natural fabrics like cotton, linen, or silk so your clothing is breathable. This will make you feel cooler and more focused. Natural fabrics are not only more comfortable, but they’re usually better quality as well, meaning that they will last longer.
Stay away from tight clothing
When it’s hot out, tight clothing can make you feel even hotter, and sometimes claustrophobic. To ensure that you’re comfortable, go for clothing that is loose and doesn’t sit close to the body. For men, think about chinos and a short sleeve button down, and for women, try a flowy dress or culottes. If you are going to go with a flowy dress, cinch the waste with a belt to make it appear more professional and polished.
Go for one piece outfit options
This tactic doesn’t really work for men unless you’re into the RompHim, but for women, it’s a great option to stay cool, and a great way to get out of the house quickly in the morning. Examples of one piece outfit options are dresses and jumpsuits. One piece and your outfit is completely put together, and you’re ready to get out the door. One piece outfits mean less fabric, and that means that you’ll stay cooler while at work.
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If there’s one thing I’ve learned over the four years I’ve lived in Southern California, it’s that depending on how you dress, the heat can feel miserable or bearable. When you’re thinking about how to keep your cool in the heat, remember that less is more when it comes to layers, natural fabrics are best, and tight clothing is your enemy.
Here’s to staying cool!